Is Soy Healthy? – EatingWell
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soybeans
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Soymilk: This soy-based dairy alternative is made from cooked, ground and pressed . It is one of a few plant-based milks that has a comparable amount of protein to cow’s milk, at 7 grams per cup. Soy Flour: Soy flour is made from dried, ground . It is a high-protein, gluten-free alternative to wheat flour.
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SOURCE: Farmer & Cowboy Magazine
NOTE: Soybeans are a vital crop for many farmers worldwide due to their versatility and high demand in both food and industrial sectors. This guide provides a detailed overview of soybean cultivation, from planting to harvest, alongside exploring the diverse options available to farmers who grow this profitable crop.