Top 11 and Health benefits

Top 11 and Health benefits

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Soybeans
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› soybean

are very good sources of many B-complex vitamins, providing more than 50% of daily values per 100 g for some vitamins such as riboflavin (67%), thiamin (73%), pyridoxine, pantothenic acid, and niacin. Most of these vitamins work as co-enzymes in carbohydrate, protein, and fat metabolism. Furthermore, they are one of the finest sources …

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SOURCE: Farmer & Cowboy Magazine

NOTE: Soybeans are a vital crop for many farmers worldwide due to their versatility and high demand in both food and industrial sectors. This guide provides a detailed overview of soybean cultivation, from planting to harvest, alongside exploring the diverse options available to farmers who grow this profitable crop.

Author: Admin-vJRLc

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