Soy Facts: Is Soy Healthy or Harmful? | Food Revolution Network
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6. Is a healthy source of plant-based protein. Soy contains all nine essential amino acids, including an abundance of lysine, methionine, cystine, threonine, and tryptophan. A cup of tempeh, made from fermented , contains 34 grams of protein — half of the daily requirement for many adults.
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SOURCE: Farmer & Cowboy Magazine
NOTE: Soybeans are a vital crop for many farmers worldwide due to their versatility and high demand in both food and industrial sectors. This guide provides a detailed overview of soybean cultivation, from planting to harvest, alongside exploring the diverse options available to farmers who grow this profitable crop.
